THE BIG RIVER RUNNING HOUR

St. Louis' Only Radio Show dedicated to the sport of running!

Listen every Sunday from 2PM - 3PM on TEAM 1380 AM

Join Hosts Ben Rosario and Matt Helbig for an hour of running talk from St. Louis, the USA and the world!

THIS WEEK'S SHOW (4.27.08):

This week's show will preview the Brigette Schutzman Festival of Miles as well as look back on the week that was on the St. Louis high school track scene. Our tips section will focus on speed drills for everybody. Our national coverage will highlight the Penn Relays and the Drake Relays.

Great Interviews every week:
* St. Louis area Runners
* High School Athletes and Coaches
* Elite Runners from across the USA

Running Tips:
* Tips for beginning runners
* Racing tips
* New workout ideas

Call-In:
* Open phone lines each week to talk running live on-the-air

Three great ways to listen:
* Listen live on the radio at 1380 AM
* Listen live on the internet at www.team1380.net
* Download a podcast of the show


Your Host and the Show:

Ben is a two-time Olympic Trials Qualifier in the Marathon and the co-owner of Big River Running Company but most importantly he is a total running nerd! Each week Ben will talk running with you the listener as well as with a special guest co-host. He has interviews planned with some of the best runners in the country as they prepare for the upcoming Olympic Trials and Olympic Games. That's right- Olympians live on-the-air in St. Louis!

Whether you are a beginning runner or a track and field junkie this is one hour of radio you can't miss each week. Big River Running Company is proud to bring you another innovation and we want you to be a part of the show so don't be afraid to call in!

READ BEN'S TRAINING LOG HERE

READ BEN'S RACING TEAM BIO HERE

WATCH VIDEO OF BEN RUNNING A MILE HERE