Big River Personal Coaching is grounded in communication, honesty, patience, trust and commitment…between the coach AND runner! An experienced coach can help you to avoid injury, set appropriate goals, prepare for race day, set PR’s, and develop a lifelong love for the sport of running. Training programs and support designed for YOUR personal fitness level, goals and life circumstances can optimize your performance and simultaneously minimize injury risk. This can greatly influence your success, and help you reach your potential!
Big River Personal Coaching Services
To register, read more about our coaching services and pricing click HERE.
Big River Personal Coaching might be right for you if …
“Training with Big River Personal Coaching is a lot of fun and makes the most of your time. Whether I’m doing speedwork on the track or strength training, I feel like I always have a great workout! I think the biggest misconception about working out and seeing results is thinking you have to spend hours everyday in the gym. I brought specific physical training goals with me to my first workout, and after a month and a half, I could already see major improvements in my strength, stride, and overall energy level. Great to work with someone who clearly understands exercise science and knows just how to get the desired results!” – AC
“Personal coaching at Big River Running provided me with pointers to help improve my running technique and increase my speed. Even after I reached my initial goals, I continued to meet with my coach because of the motivation and accountability my trainer provides. On my own, I can easily talk myself out of running that extra lap or exerting myself to push my limits, but my coach motivates me to exceed the limits of my comfort zone.” – NB
Questions? Email firstname.lastname@example.org.