• Run

Half and Full Marathon Training Teams

Big River Running Company is proud to host a fun, friendly and first-class training program for runners and walkers of all ability levels to prepare for fall half and full marathons.

This group is designed to help you on your personal fitness journey by providing you with coaches and teammates who share similar goals, turning the tough grind of training into a fun, social experience.

Details:Big River Training Team

  • 12-week training program
  • Paid Personal Coaching option for those looking for a more individualized plan and more personal attention
  • Experienced coaches and group pace leaders
  • Hundreds of participants means there are paces and running partners for all ability levels
  • Beginner friendly
  • Weekly long runs on Sunday mornings at 7 am
  • Group runs on Monday evenings at 6 pm from Big River Running stores
  • Recommended training plans for all levels of experience
  • Weekly team emails to keep you informed
  • In-depth Big River Running clinic schedule throughout the Training Team season that focuses on topics to help you successfully train and run a half or full marathon.
  • Incentives for attending Sunday runs

Registration for the Fall 2014 Big River Training Team is now CLOSED.
Join us for our spring session!


We meet for group runs/walks every Sunday at 7 am beginning July 13 through mid-October to help you prepare for the MO’ Cowbell Half or Full Marathon or the Great GO! St. Louis Halloween Half Marathon. You can still train with the team even if those are not your goal races.


Sunday Long Run Meeting Location Schedule


There are also additional opportunities to run with a group each week at Big River’s Monday Night Group Runs at 6 p.m.


Key Dates:

  • Training Team Sign-up Opens – June 10
  • Kickoff Meetings – July 7, July 8 and July 10
  • First Sunday Training Team Run – July 13
  • Training Team Registration Closes – September 1
  • MO Cowbell Marathon, Half Marathon – October 5
  • The Great GO! St. Louis Halloween Half Marathon – October 12



Training Team Sponsors:



Mo Cowbell Logo

ProRehab Endurance Project