Looking forward to shorts and short sleeved shirt for the BRR group run tonight!
- St. Louis
- Favorite Movie
- Training Day
- Favorite Breakfast Cereal
- List the Most Played Song on Your Ipod/Radio
- Fake Empire by The National
- Fact or Fiction, the 80’s rocked?
- Who’s Better Superman or Batman?
- Interesting Fact About me
- I would one day like to conquer a ultra-marathon of 50 miles or more. Not very interesting, just crazy idea.
- College / University
- School of Hard Knocks
- Sales and Operations for J & E Office City
- Personal Records
1 mile = 5:29 Macklind Mile 2011
5K = 19:42 Run for the Hills 2010
5 mile = 34:00 St. Patrick's Day 2011
13.1 = 1:33:18 Birmingham 2011
26.2 = 3:19:29 Birmingham 2012
- Athlinks Profile
- Favorite Place to Train
- Forest Park
- Long Term Goals
- Continue to better my fitness and running at a 7:00 minute pace consistently.
- Short Term Goals
- Sub 19 minute 5K and a sub 3:10 marathon