DANIEL MUNTGES
Age: 26
Hometown: Denver, Colorado
High School: Saint Louis University High
College: Marquette University, Washington University in Saint Louis
Major: Mechanical Engineering
| PRs: |
3K |
10:08 (12/2006) |
3M |
17:24 (11/2006) |
4M |
23:39 (10/2006) |
High School: JV Racquetball
College: Walked a lot, ran a few times (occasionally) as an undergraduate, and
became a runner during graduate school.
Short Term Goal: 29:00 for 5M
Long Term Goal: 16:59 for 5K, and to race beyond 5M/8K
Daniel manages to work at Boeing, coach at Cor Jesu Academy, and still
find time to train. His biggest assets are his natural calf strength,
and the time he spends in the weight room to run better on hilly race
courses. His biggest problems are the dead weight of his calves and the
time that he must spend in the weight room to avoid ITB injuries.
Daniel owes a large debt of gratitude to Adam MacDowell, with whom he
started coaching, and to Scott Van Nest of the Sports Medicine Training
Center, for helping him to run strong and without injury.
Back
to Top
|
|
|
KATIE MANNHARD
Age: 26
Hometown: St. Louis
High School: Cor Jesu Academy
College: University of Dayton
Occupation: Public Relations at St. John's Mercy Medical Center
| PRs: |
| 5K |
19:43 |
| Half Marathon |
1:36 |
| Marathon |
3:47 |
| Ironman |
13:32:11 |
Short term goals:
To remember that running is fun!
With one Ironman under my belt my crazy training partners talked me into doing another one, so back to Louisville I go!
Long term goal:Stay healthy and be as energetic as the kids I coach.
Katie is currently the assistant cross country and track and field coach at her alma mater, Cor Jesu Academy. She also has fun coaching 6th graders through the Girls on the Run program. She enjoys racing on the local scene and enjoys competing in triathlons.
|
|
|
CHRISTINE BUGNITZ
| PRs: |
1500 |
4:41 |
Mile |
5:11:09 (high school) |
3 mile |
17:35 |
5k |
18:12 |
10k |
39:12 |
15K |
1:01:58 |
13.1 |
1:29 |
Marathon |
3:28 |
Highlights: 1977 Missouri State Mile Champion Class 2A (only 2 classes at the time) State Record: 5:11:09
1980 NCAA Div II Illinois 1500 meter state champion
Back
to Top |
|
|
AUSTYN HUGHES
Age: 20
Hometown: Saint Joseph , Missouri
High School: Bishop LeBlond High School
College: Missouri Western State University
Degrees: Pursuing degrees in Mathematics and Chemistry
| PRs: |
| 2km
|
8:20.20 (2007) |
| 5km (XC) |
20:24 (2004) |
| 5km (Road) |
20:02 (2005) |
| 4 Mile |
29:03 (2006) |
| 10km (Road) |
44:38 (2006) |
High School : Varsity Cross Country (Jr-#4-2003, Sr-#3-2004) Varsity Track (So-2003, Jr-2004, Sr-2005)
Short Term Goal : sub-20:00 for 5km, sub-43:00 for 10km 2008
Long Term Goal : To just continue to run faster for 5km, hopefully get down around 16:00, go sub 40:00 for 10km. And if I can do that then someday run under 3:00 for the marathon and qualify for Boston .
Back
to Top
|
|
|
KATIE MILLER
Age: 25
Hometown: St. Louis
High School: Rosati-Kain
College: Truman State
Degrees: B.S. Biology
| PRs: |
5K |
29? min. Not sure- it was just some guy with a stop watch. |
10K |
57:54 (Bridge Run, SC - 2007) |
High school:
RK Pommies Dance Team
JV soccer but didn't pursue because of dislike for running
College:
High Street Dancers
Truman had a cross country team? ;)
Short term goals:
-To not hate running, I mean jogging, every time I head out the door.
-Do level 6 on the bike for 30 minutes.
-Enter as many 5K races in Charleston that involve free beverages at the finish line and maybe attempt to finish them in less than 30 min.
Long term goal:
-To continue to try to not hate running and to stay active in some form.
Katie currently works in alcohol addiction research at the Medical University of South Carolina. She also designs really cool and unique jewelry you might want to check out at www.ScarlettGarnet.com
Back
to Top
|
|
|
CJ WATSON
Age: 25
Hometown: St. Louis
High School: Lindbergh High School
College: University of Missouri Columbia, University of Florida
Degrees: B.S. Finance and Banking
| PRs: |
5k |
20:13 |
Half Marathon |
1:41:51 |
3M |
19:06 |
5M |
32:50 |
2.2M |
13:42 |
High school:
State qualifier in wrestling
Two time state qualifier in track (4x100 m relay)
College:
Kappa Sigma drinking team (2001)
Gaining weight (four years)
Short term goals:
Complete a full marathon in under 3:30, and run a 5k under 18:30. Get faster on the bike, and in the pool.
Long term goal:
Complete an Ironman, and run 2 marathons a year.
Back
to Top
|
|
|
KEVIN LANSING
Age: 24
Hometown: Buffalo, NY
High School: Sweet Home Senior High School
College: Washington University in St. Louis (undergrad); Saint Louis University (grad)
Degrees: B.S. Finance, International Business, and Economics
| PRs: |
800m |
2:15 |
1600m |
5:04 |
5K |
16:48 |
10K |
36:48 |
Half Marathon |
1:31:00 |
Marathon |
TBD |
High school:
Two-time state qualifier in cross country
Lettered in Ice Hockey, Baseball, Volleyball, Indoor Track, Outdoor Track, Cross Country
College:
Member of Theta Xi fraternity Graduated Magna Cum Laude Didn't run nearly enough in my short time at school!
Short term goals:
Complete a full marathon in under 3:10 (qualify for Boston), and run a 5k under 17:00 again. Learn to swim correctly for future triathlons.
Long term goal:
Break the 3:0
Back
to Top
|
|
|
BETH DARE
Age: 38
Hometown: Rolla
High School: Rolla High School
College: University of MO-Rolla ( Missouri U. of Science & Tech, whatever…)
Degrees: B.S. Civil Engineering, 1993
PR's:
5K – 29:40 (Frozen Buns Run 1/19/2008 )
10K – 1:00:03 (Run for the Stars, 2007)
10 miles – 1:36:50 (Great River Road Run, 2007)
Half marathon – 2:22:48 (Lewis & Clark, 2007)
Favorite Movie:
A Fish Called Wanda, Better Off Dead, Wedding Crashers
Favorite Place to Train:
Fenton Park / George Winter Park loop, Grant's Trail
Favorite Breakfast Cereal:
Oatmeal Raisin Crisp. I could eat this stuff five times a day if I had to.
List the Most Played Song on Your Ipod or Radio:
None – my playlist always runs random, but it's mostly 80's stuff. Yeah, I'm stuck there. And yes, the 80's rocked!
Who's Better Superman or Batman?
Batman is just some yahoo in a mask and cape. Superman can actually fly, so he wins.
Fact or Fiction, the 80's Rocked?
See the iPod question above.
Short Term Goals:
- Train without injury and then successfully complete the Chicago Marathon this October
- Run a 5K race in less than 29:00
- Run a 10K in less than an hour (three seconds over… unbelievable…)
- Continue to improve my distance and speed
- Keep my knees happy
Long Term Goals:
- Keep running at a level that makes it enjoyable
Interesting Fact About me:
I started physical therapy recently to straighten out a misaligned jaw, but it turns out that being off-balance up there leads to imbalances in your neck, shoulders, back, hips, knees, etc. They are also planning to “teach me how to breathe” (oddly enough, I thought I had that one down), so maybe we'll see some improvement in my running when it's all said and done!
Back
to Top
|
|
|
JEFF BROWN
Age: 38
Hometown: St. Louis, MO
High School: Vianney
College: Southwest MO State U. (Now Missouri State)
Major: Economics
PRs (Uh, what happened to the even years?):
| PRs: |
5K |
22:00 (U City Memorial Day Run '07) |
4M |
29:50 (Steamboat Classic '03) |
5M |
39:50 (St. Pat's '07) |
10K |
48:26 (Bass Pro Conservation Run '03) |
½ Marathon |
1:50:30 ( St. Louis 2007) |
Marathon |
slow ( Chicago '05) |
Short-term goal: PRs in every distance during 2007 (hey, aim high). Run a 1:45 or better half to qualify for the "D" corral at Chicago. Put in proper training and give myself every opportunity for success at the 2007 Chicago Marathon.
Long-term goal: Remain consistent with my training in order to see how well I can truly do in the races. Teach my kids to love running and racing.
After an undistinguished high school track and CC career, Jeff went on to an equally forgettable college and post-college career as an on-again, off-again runner (note obvious gaps in the PRs above!). After getting older and gaining way too much weight following the 2005 Chicago Marathon, Jeff decided to return to the streets, found Big River, and has already set new PRs for the 5M and ½ marathon!
|
|
|
JIM AKINS
Age : 35
Hometown : Bonne Terre , Missouri
High School : North St. François County High School
College : Southeast Missouri State University for undergrad, Illinois State University for graduate school
Degrees : B.S. in Spanish Education, 1995, M.A. in French Culture & Civilization, 2003
PR's |
1 mile |
4:52 (1994) |
2 miles |
10:49 (2005) |
5K |
17:30 (2004) |
4 miles |
23:25 (2005) |
5 miles |
29:25 (2005) |
10K |
37:48 (1991) |
High School : Cross Country (1 year), Track (2 years), Weightlifting (2 years), Swim team (4 years)
College : Track and Field (all-OVC in the javelin in 1993 while competing for Southeast Missouri State University), Swim team for one year while at University of the Americas in Puebla, Mexico
Short Term Goal : sub-17:00 for 5K
Long Term Goal : Just keep running as long as possible
Jim teaches French and Spanish at Kirkwood Middle School, and sometimes teaches night and summer classes at Forest Park Community College. Jim got into running late in his high school years, and continued for a couple more years after he graduated. He competed for the Track & Field team at Southeast Missouri -- not as a runner, but rather a javelin thrower. Jim didn't resume his running career until more than a decade later, when his friend Jordan Stone playfully let him know that while everyone else had gotten ten years older, Jim had somehow managed to stay the same age. In the fall of 2003, after his first 5K race in more than ten years yielded a time of 21:15 , Jim was again hooked, and focused on the ever-elusive goal of breaking 17:00 . Jim resides in Ballwin with his wife Maria and daughter Sara.
Back
to Top |
|
|
JORDAN STONE
Age: 33
Hometown: Farmington, Missouri
High School: Farmington High School
College: Southeast Missouri State University
Degrees: B.S. Health Management, 1996, B.S. Physical Education, 2002
PR's (old-school – the “young and thin” years: 1986-1996):
PR's |
800 meters |
2:10 (1991) |
1500 meters |
4:29 (1995) |
1 mile |
4:47 (1991) |
3K |
9:54 (1995) |
2 miles |
10:35 (1995) |
5K |
17:10 (1995) |
4 miles |
23:08 (1995) |
5 miles |
28:58 (1995) |
10K |
35:48 (1995) |
10 miles |
1:01:48 (1995) |
Half-Marathon |
1:20:51 (1995) |
PR's (new-school – the “older and fatter” years: 1997- present):
PR's |
1 mile |
5:37 (2001) |
3K |
11:11 (2001) |
2 miles |
12:16 (2002) |
5K |
19:18 (2001) |
4 miles |
26:04 (2006) |
5 miles |
33:43 (2006) |
10K |
43:13 (2005) |
Half-Marathon |
1:38:16 (2004) |
High School:
Track, 9-12 (we didn't have Cross Country at the time)
College:
Southeast Missouri State University Cross Country team, 1992
Short Term Goals:
- Get my weight back down into the 150's
- Run multiple 5K's under 20:00
Long Term Goals:
- Keep my weight in the 150's
- Run two miles under 12:00
- Run a 5K under 19:00
- Be the best coach I can possibly be
Jordan teaches English, Health, and occasionally Physical Education at Farmington High School . He's also the head boys and girls Cross Country coach as well as an assistant Track & Field coach (working exclusively with the boys and girls distance runners). He's been running since he went out for track as a 7 th grader back in 1986. While his focus these days is much more on his coaching than it is his own personal running goals, he continues to race as much as possible. His biggest issue with running (at least with running fast) these days is his weight, which usually hovers around 175, a full 30 pounds heavier than his emaciated, yet much quicker self did in the mid-90's! He resides in Festus with his wife Angie, his daughter Kerensa, and his two chihuahua's, Bean and Peanut.
|
|
|
DAVE VONARX
Age: 41
Hometown: St. Louis
College: University of Missouri-Rolla
Grad School : Purdue University
Degrees: BSCE, MSCE
PR's |
5 Mile |
26:52 |
5K |
16:17 |
10K |
34:30 |
Marathon |
3:03 |
| Master PR's |
5K |
20:17 |
10K |
48:48 |
High School Accomplishments:
Captain of Mehlville Cross Country Team 1987
Ran St. Louis Marathon 3:12
College Accomplishments:
4-Year Letterman in Cross Country
Short Term Goals:
Run the Mid South Marathon November 4 th
Long Term Goals:
Run 10K in 40 minutes
Back
to Top |
|
|
GARY BODONY
Age: 29
Hometown: Rantoul , IL
College: Texas Tech
Degree: Business
PR's |
800 |
1:57 |
1500 |
3:58 |
3000 |
8:54 |
5000 |
15:18 |
College Accomplishments:
Captain of Texas Tech Cross Country team
Short Term Goals:
Get back into racing shape
Long Term Goals:
2:40 marathon
Back
to Top |
|
|
BETH ERMAN
Age: 39
Hometown: Brentwood
College: University of Missouri — St. Louis
Occupation: Public Relations-journalist
PR's |
Marathon (Boston 08) |
3:34:12 |
Half- Marathon (SLTC Frostbite) |
1:45:57 |
5K ( SLTC Road Series) |
22:29 |
10K (Run for the Stars 08) |
47:32 |
3K ( SLTC Road Series) |
13:10 |
Favorite Place to Train:
Litzsinger Road , Forest Park
Favorite Breakfast Cereal:
Honey Bunches of Oats with Almonds
Winter: Oatmeal with brown sugar, raisins, and milk
Who's Better Superman or Batman:
Wonder Woman
Fact or Fiction, the 80's Rocked?
Fact!!
Short Term Goals:
To beat 4 hours at the 2008 Boston Marathon
Long Term Goals:
To improve speed and endurance
To avoid injury
To continue to qualify for Boston
To improve biking and swimming to compete in more triathlons
Interesting Fact About Me:
I started running in December 2004
Back
to Top |
|
|
BILL REINECKE
Age: 40
Hometown: St. Louis
College: UMSL
Occupation: IT Consultant
PR's |
Marathon |
3:54 ( San Francisco marathon) |
5K Cross Country |
18:51 (High School sophomore) |
2 Mile Cross Country |
15:29 (2007) |
Favorite Movie:
The Green Berets or Most Adam Sandler movies
Favorite Place to Train:
Creve Coeur Lake/Johnnie's in Soulard
Favorite Breakfast Cereal:
Cheerios
List the Most Played Song on Your Ipod or Radio:
Burnin Love-Elvis
Who's Better Superman or Batman?
Batman is way cooler
Fact or Fiction, the 80's Rocked?
It's a fact like fer sher! The Go Go's, Run DMC, and Michael Jackson before surgery
Short Term Goals:
Go see a dentist.
Set a new marathon PR.
Buy a vacation home in Florida . (You can all come down.)
Long Term Goals:
Finish Marathons in 50 states and 7 continents
Run a 100-miler
Rule the world
Interesting Fact About me:
I ran my first marathon at 15 and my second at 30. I have been running marathons every year since then.
Back
to Top |
|
|
MARY LOIDA
Age:41
Hometown: St. Louis
College: Mizzou – BA English, 1990
Occupation: Domestic Engineer/Mom
PR's |
800M (2007) |
2:42 |
Mile (2007) |
5:57 |
3000M (2007) |
11:53 |
5K (2006) |
19:38 |
10 Miles (2006) |
1:12:02 |
Half Marathon
|
1:34:41
|
| Marathon (2007) |
3:26:38 |
Favorite Movie:
It's a Wonderful Life
Favorite Place to Train:
Forest Park and Sugar Creek in Kirkwood
Favorite Breakfast Cereal:
Quaker Oatmeal Squares
List the Most Played Song on Your Ipod/Radio:
Only the Good Die Young
Who's Better Superman or Batman:
Actually, Catwoman is. She had to do everything in high heels.
Fact or Fiction, the 80's Rocked?
Well-documented fact.
Short Term Goals:
Heal my knee and hamstring and run a decent time in a 5K.
Long Term Goals:
Break 3:20 at the 2008 Chicago Marathon . Run Boston Marathon again and qualify for a “First Wave” start.
Interesting Fact About Me:
I love to cook AND I have the best chili and crab cakes recipes (which I'm willing to share)!
Back
to Top |
|
|
BRANDON JANOSKY
Age: 26
Hometown: Spokane , WA … Warson Woods , MO
College: Villanova University
Occupation: Investment Banker
PR's |
1 Mile |
4:54 |
5K |
17:45 |
Half-Marathon |
1:31:00 |
Favorite Movie:
Fight Club, Prefontaine
Favorite Place to Train:
Innsbrook , MO
Favorite Breakfast Cereal:
Maple and Brown Sugar Frosted Mini Wheats
List the Most Played Song on Your Ipod/Radio:
Rage Against the Machine—Know Your Enemy
Who's Better Superman or Batman:
Superman. He was super. Batman was a bat.
Fact or Fiction, the 80's Rocked?
Fiction? I don't remember the event in question.
Short Term Goals:
Complete my first marathon. Stay healthy in the process.
Long Term Goals:
Ironman Louisville 2008: Registered and excited!
Interesting Fact About Me:
I joined the crew team in college and won 2 Dad Vail National Championships
Back
to Top |
|
|
PATRICK MCNULTY
Age: 53
Hometown: St. Louis
College: Regis
PR's |
5K |
22:11 |
10K |
44:32 |
Half Marathon |
1:45 |
Marathon |
3:58 |
Favorite Movie: Die Hard
Favorite Place to Train: Katy
Favorite Breakfast Cereal: Bare Naked
List the Most Played Song on your iPOD/Radio: Whipping Post
Who's Better Superman or Batman: Superman
Fact of Fiction, the 80's Rocked: Fiction
Back
to Top |
|
|
SCOTT KANE
Age: 41
Hometown: O'Fallon, MO
College: Tarkio College '85-'86, Linn State '97-'99
Occupation: Mechanic
PR's |
800 |
2:49 SLTC Track Series |
1 Mile |
6:30 |
3K |
14:10 |
5K |
22:16 Montgomery County Fair 5K |
8K |
41:00 |
10K |
50:00 |
Favorite Movie: Caddyshack, Pre, Scorpion King
Favorite Place to Train: O'Fallon
Favorite Breakfast Cereal: Raisin Bran Crunch
List the Most Played Song on your iPOD/Radio: Pretty Vegas
Who's Better, Superman or Batman: Batman
Fact or Fiction, the 80's Rocked: Fact
High School PR's |
800 |
2:01 |
1600 |
5:27 |
100 |
11.1 |
200 |
22.9 |
5 Mile |
27:28 |
400 |
50.1 |
5K |
15:57 |
Short Term Goals:
Under 20 min. in 5K
Under 2:30 in 800
Under 40 in 5 Mile
Under 6 min. in Mile
Long Term Goals:
Under 5 min. in Mile
Under 2:10 in 800
Under 18:00 in 5K
Under 30 min. in 5 Mile
Interesting Fact About Me:
Last 50 yards of the race are mine.
Back
to Top |
 |
|
RICHARD ANDERSON
Age: 50 (1957)
Hometown: St. Louis
College: Parks College of St. Louis University and University of MO St. Louis
Occupation: V.P./Principle Network Architect
PR's |
5K (1980s) |
18:?? |
10K (1980s) |
37:?? |
1/2 Marathon (1980s) |
1:25 :?? or 1:26 :?? |
Marathon (1980s) |
3:18 :?? |
Favorite Movie: The Mission (Robert De Niro), Kalifornia and Snatch
Favorite Place to Train: Forest Park
Favorite Breakfast Cereal: Honey Bunches of Oats
List the Most Played Song on Your Ipod/Radio: Public Enemy, Biz Marky
Who's Better Superman or Batman: Kato (of the Green Hornet fame) and Shaft
Fact or Fiction, the 80's rocked? Absolutely Fact!
Short Term Goals: Break 20 minutes in 5K
Long Term Goals: Stay healthy and try not to take another 20+ year break in training again.
Interesting Fact About me: I never show up at a race without a particular person in mind that I would like to beat for the first time. I refer to beating that person as scratching someone off of my “to do” list. Making it on the list is very simple; if you beat me by 45 sec or less at any distance, you are automatically on that list. Once on the list, you are on it forever, or until I beat you, whichever comes first. Also, it goes without saying that this list is coed.
Back
to Top |
 |
|
JAY TIEGS
Age: 29 (1978)
Hometown: Elsberry, MO
College: Central Texas College, Lindenwood University
Occupation: SFC US Army- Combat Engineer Platoon Sergeant
PR's |
800 (HS Track '96) |
2:02 |
2 mile (Basic Training '95) |
10:48 |
5k (Redstone Arsenal 5k '97) |
15:48 |
10 Mile ('97 Army 10 miler) |
62:05 |
Favorite Movie: Band of Brothers
Favorite Place to Train: Castlewood State Park
Favorite Breakfast Cereal: Shredded Wheat
List the Most Played Song on Your Ipod/Radio: Audioslave
Who's Better Superman or Batman: Batman had no superpowers. He had a rocket-propelled car, all sorts of high speed gadgets, a lot of money and tough enemies. The only downside is Robin.
Fact or Fiction, the 80's rocked? The fall of Communism, Michael Jackson was still black, the A-Team- all overshadowed by the "Mullet". FICTION
Short Term Goals:
Run the St. Louis Marathon under 4 hours
Finish first Half Ironman Triathlon
Run a mile under 6 minutes (like the old days)
Long Term Goals:
Qualify and run the Boston Marathon
Complete an Ironman Triathlon
I want to get my daughters involved in running/endurance sports.
Interesting Fact About me: My wife and I are expecting triplet girls in March/April. I'm a combat veteran with over 12 years in the Army. My first name is Siegfried but I go by "Jay"- my parents are legal immigrants. Running was my first passion but I'm now also into cycling and any multi-sport.
Back
to Top |
|
|
GEORGE CRESSMAN
Age: 62
Hometown: District Heights , Maryland
College: University of Maryland
Occupation: Commercial Insurance Underwriting/Marketing
PR's |
1 Mile |
7:22 |
2 Miles |
15:33 |
3K |
15:20 |
3 Miles |
23:57 |
5K |
24:35 |
4 Miles |
32:51 |
| 5 Miles |
41:50 |
Favorite Movie: Blazing Saddles
Favorite Place to Train: Treadmill to keep past injuries at bay.
Favorite Breakfast Cereal: Cereal has too many carbs. Cheese Omelets are perfect!
List the Most Played Song on Your Ipod/Radio: Bring Them Home – Bruce Springsteen
Who's Better Superman or Batman: Superman without question.
Fact or Fiction, the 80's rocked? The 80's were good, but the 60's defined a decade that rocked.
Short Term Goals
14:30 3K
6:59 Mile
Long Term Goals
Run and race injury free.
Interesting Fact About me:
Vietnam Veteran
Restarted running program in 2006 after loosing 50 pounds.
Back
to Top |
 |
|
JARED DRISKILL
Hometown: Shiloh, IL
College: SIUC
Occupation: Law Enforcement
PR's |
1 Mile |
4:50 |
1.5 Mile |
7:33 |
5K |
17:39 |
Half-Marathon |
1:30 |
Favorite Movie: The Sixth Sense
Favorite Place to Train: Locally- Scott Airforce Base. Otherwise anywhere on the Hawaiian Islands.
Favorite Breakfast Cereal: Caramel Nut Crunch
Who's Better Superman or Batman: Superman, he didn't need a sidekick
Fact or Fiction, the 80's rocked? Fact
Short Term Goals
Finish my third half marathon in under 1:25
Long Term Goals
Break 17 minutes in the 5k, compete in Masters Mile Races
Back
to Top |
|
|
BRIAN SOULE
DOB: 6.12.87
Hometown: St. Louis, MO
College: St. Louis Community College
Occupation: Big River Running Company
PR's |
1 Mile |
4:39 |
3k |
9:28 |
5k |
16:51 |
10k |
36:31 |
Half Marathon |
1:25:21 |
Favorite Movie: Without Limits
Favorite Place to Train: The streets of Creve Coeur, and Maryland Heights.
Favorite Breakfast Cereal: Blueberry Morning.
Who's Better Superman or Batman: Superman
Fact or Fiction, the 80's rocked? I was born... they rocked.
Short Term Goals
New PR in the 5k
Sub-9:00 3k
Long Term Goals
Sub-16:00 5k
Interesting Fact About me:
I have been known to race over 70 times in a calendar year.
Back
to Top |
|
|
FRANCIS FLANAGAN
D.O.B: 10.6.85
Hometown: New Haven, CT
College: Washington University Saint Louis
Occupation: Student/Teacher
PR's |
10k
|
33:53 |
10 Mile |
58:00 |
5K Road |
16:13 |
20K |
1:5:00 |
Favorite Movie: Braveheart
Favorite Place to Train: East Rock Park, New Haven CT
Favorite Breakfast Cereal: Anything with marshmallows
Most played song on your iPod: Many Rivers to Cross- Jimmy Cliff
Who's better Superman or Batman?: BATMAN
Fact or Fiction, the 80's rocked? Fact, since I was born.
Short Term Goals:
Get back running regularly, I've been getting injured too frequently
Long Term Goals:
Sub 33 10k. Run and complete a marathon. Learn to swim for Triathlons
Interesting Fact about me:
I hate Racing.
Back
to Top |
|
| |
|
|
Jayme Schultz
Age: 29
Hometown: Cleveland, OH
College: The college of Life
Occupation: Store Manager for Starbucks
PR's |
1 mile
|
5:40 |
5k |
20:20 |
10k |
35:43 |
|
|
Favorite Movie: Rocky, Anchorman; The legend of Ron Burgandy
Favorite Place to Train: Forest Park @ 5am right as the sun starts to rise
Favorite Breakfast Cereal:
Good for you: Rasin Bran
Bad for you: Lucky Charms
Most played song on your iPod:
Bon Jovi, Dead or Alive; Eve, Tamborine
Who's better Superman or Batman?:
Batman (Better outfit)
Fact or Fiction, the 80's rocked? Fact! Two words: Sebastian Bach
Short Term Goals:
To run the Twin Cities Marathon this september in 4:15 and feel great doing it
Long Term Goals:
To qualify for the Boston Marathon and to do an ultra marathon.
To get back into the shape I was in when I set my PR's and to set new ones
To get Barak Obama elected!
Interesting Fact about me:
I became an ordained minister to marry friends of mine that I introduced over ten years ago
I have two great danes (Dillinger and Emma)
Name: Peter Kim
Age: 28
Hometown: Glen Carbon, IL
College: UMSL
Occupation: Category Analyst
PR's |
5k
|
18:59 |
5 Mile |
31:30 |
Half Marathon |
1:30 |
Marathon |
3:31:00 |
Favorite Movie: Oceans 11
Favorite Place to Train: Lakeshore Drive in Chicago
Favorite Breakfast Cereal: Fruity Pebbles
List the Most Played Song on Your Ipod/Radio: Flock of Seagulls - “I Ran”
Who's Better Superman or Batman: Tough question, but have to go with the Man of Steel
Fact or Fiction, the 80's rocked? Definite fact
Short Term Goals:
Sub 3:20 Marathon
Long Term Goals:
Qualify for and compete in the Boston Marathon
Interesting Fact About me:
I once bounced a golf ball off the face of a sand wedge (ala Tiger Woods) 164 times consecutively
|
|
|
