5 Cold Weather Running Tips

I recently saw a great Tweet from Molly Mirhashem, a senior editor for Outside Magazine that said “The correct number of layers for a run is always n minus the one you added in a last-minute panic.” Exercising outside in the winter might seem intimidating or uncomfortable if the weather is freezing cold, but by following these simple tips you …

Meet the Staff: Eric

Get to know the fit professionals lacing up your shoes at Big River Running. This month, meet Eric who hails from Cape Girardeau and can be found helping customers at Big River University City. He finds joy working at Big River because it allows him to be around others who enjoy endurance sports and love running. A standout runner at …

Resolution Reflection

You have dreams and aspirations. They don’t just come to fruition, though. You need a plan and support. How can Big River support you in 2019? Reflect on these questions and think about where you are in your journey. Then let’s move forward together! Can Big River Running help you find the perfect pair of new shoes? Can our staff …

Meet the Staff: Mike

Get to know the fit professionals lacing up your shoes at Big River Running. This month, meet Mike who hails from Richmond Heights and can be found helping customers at Big River University City or out logging miles! Mike is a humble guy, but has finished 6 marathons and 21 half marathons. He even completed the Run the Year Challenge …

Food Drive for The Fit & Food Connection

We know Big River Nation is a caring and generous group! This November, we are holding a food drive at all three of our stores benefiting our Big River Gives Back charity partner – The Fit & Food Connection. This isn’t your average food drive. FAFC empowers people in need through fitness and nutrition. We love their holistic approach. They aren’t …

Bright Ideas for National Run Safety Month

  November is National Run Safety Month. Here are a few “bright” ideas from Big River Running and the Running Industry Association to make running safe and enjoyable. We all know running is incredibly satisfying – and even more so when you minimize risks and maximize rewards. The staff at Big River Running is more than happy to help you run …

Thank you for changing my life!

Sometimes a customer’s story is too good to keep to yourself. Enjoy! “I just wanted to drop you a note to say thank you for changing my life. I know, that sounds totally dramatic, but let me explain. I have always been somewhat athletic, but once I had kids, I always put them first and felt like I had to …

Saucony Triumph ISO 5

The Men’s and Women’s Triumph ISO 5 has arrived at Big River Running. Experience more underfoot than ever before to make your longest run fly by. An engineered jacquard, breathable mesh upper, combined with Saucony’s ISOFIT technology, will keep your feet cool, comfortable and locked in. A contoured footbed cradles your foot, giving you a custom fit and cloud-like comfort …

Meet the Staff: Michael

Get to know the fit professionals lacing up your shoes at Big River Running. This month, meet Michael – a lover of running, nature, weather and his dogs! A St. Louis native currently residing in Olivette, Michael can be found helping customers at the Big River West County store. It makes him happy that Big River is locally owned and does so …