START 5k Training Run

Big River offers a FREE, fun, friendly and first-class training program for beginner and novice runners and walkers to prepare for a 5k. Run location information is shared with registered participants each week prior to Saturday runs. Details and registration HERE.

Keeping Your Feet Healthy – FREE Plantar Fasciitis Clinic

Does the idea of dealing with Plantar Fasciitis have you worried? Well, if it does, then you are in luck. Join Big River Running and the Physical Therapists from CORA Physical Therapy on Saturday, May 7th, from 8:30-9:30 am to discuss this dreaded foot condition. CORA PT will explain easy stretching and strengthening exercises to add to your daily routine to ...