NOTE: Please check with each race directly for their COVID-19 plans as they may be postponing, offering deferrals, refunds or moving to virtual races. Same for in-store events and training programs for Big River. Due to the quickly changing nature of this situation, the most up-to-date information may not be reflected here. Please be understanding and patient with our community’s race directors and program/event coordinators. We are all doing the best we can in these challenging circumstances.

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Breakfast Bootcamp with Katie Schreiber

May 18, 2019 @ 8:30 am - 9:30 am

Burpees for breakfast? Why not?! Join us for a FREE bootcamp style, HIIT workout with Katie Schreiber of Shred415 and Trufusion. The benefits of high intensity interval training (HIIT) are tremendous in terms of calorie burn and long lasting heightened metabolic rate. Sounds like a great way to start your weekend!

One of our favorite apparel brands, Lole, will also be featured. While you’re at Big River West County try on pieces from this activewear line inspired by well-being. We love their motto – “Live Out Loud Every Day.” In addition to a sweat-inducing workout, we’ll have raffles and giveaways and, of course, a lot of fun!

RSVP for this FREE Workout HERE.


May 18, 2019
8:30 am - 9:30 am
Event Category:


Big River West County Store
13969 Manchester Rd.
St. Louis, MO 63011 United States
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Big River Running


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