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Good Form Running (Free) – West County

May 4 @ 8:30 am - 9:30 am

The Good Form Running clinic provides an overview of the most important components of efficient running form. Knowledgeable instructors present key points in a simple and easy to apply manner while giving individual feedback and attention. The objective is to provide GFR attendees with the necessary tools to run easier, faster and injury free.

Each clinic will include:

  • An introduction to the four fundamental points of Good Form Running
  • Video gait analysis where each participant is filmed
  • Drills to help us practice all of the principles
  • Time for questions about form, injuries, footwear, etc.

This clinic is FREE, but we do request an RSVP so we can plan accordingly.

Details

Date:
May 4
Time:
8:30 am - 9:30 am
Event Categories:
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Event Tags:

Organizer

Big River Running
Email:
info@bigriverrunning.com

Other

Registration URL
https://forms.gle/okNCRk7yVm2d125m7

Venue

Big River West County Store
13969 Manchester Rd.
St. Louis, MO 63011 United States
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