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Injury Prevention for Runners Clinic (Free/Virtual)
February 23 @ 7:00 pm - 8:00 pm
“An ounce of prevention is worth a pound of cure” as the old adage goes. Learn tips and tricks from an expert with Athletico Physical Therapy about ways to prevent injuries caused by running. As a licensed certified athletic trainer, certified strength and conditioning specialists and additional education in endurance specific injuries and running analysis Elena Claus Friedman will share her knowledge so we can continue to run healthy and strong.
This free clinic will be held via Zoom with meeting information shared with those who have RSVPed the day prior to the clinic.