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Nutrition for Endurance Athletes

September 21, 2016 @ 7:00 pm - 8:00 pm

Hammer Nutrition LogoAnyone training for a longer distance run (half marathon and up), bike or triathlon can benefit from these tips for successful fueling. We’ll discuss fueling philosophies, caloric intake, hydration and electrolye replacement, pre- and post-exercise fueling and more! All participants receive a nutrition goody bag from Hammer Nutrition. 

The cost of the clinic is $10. A portion of the proceeds benefit local charities and running organizations in the area.

REGISTER HERE!

Details

Date:
September 21, 2016
Time:
7:00 pm - 8:00 pm
Event Category:
Event Tags:

Venue

Big River University City Store
606 North and South Rd.
University City, MO 63130 United States
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Organizer

Big River Running
Email:
info@bigriverrunning.com