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Running for Moms Clinic: Getting Back into Fitness Postpartum (FREE)
July 13 @ 8:30 am - 9:30 am
If you’ve ever had a baby, you are a postpartum woman.
It’s never too late to recover from birth issues, even if your youngest is a teen. Or perhaps you’re pregnant or planning a family and want to learn about potential challenges to getting back in shape after you give birth. It’s a subject not many people talk openly about, but many women suffer from incontinence, diastasis recti, pelvic pain and more. Guess what, the answer isn’t just Kegels.
Join us for a free clinic lead by Leslie Uffman Aguilar of Sante Women’s Coaching, who is a prenatal and postpartum specialist. Let’s get talking so moms can get back to fitness postpartum!
RSVP for this FREE clinic HERE.