NOTE: Please check with each race directly for their COVID-19 plans as they may be postponing, offering deferrals, refunds or moving to virtual races. Same for in-store events and training programs for Big River. Due to the quickly changing nature of this situation, the most up-to-date information may not be reflected here. Please be understanding and patient with our community’s race directors and program/event coordinators. We are all doing the best we can in these challenging circumstances.
- This event has passed.
Simple Nutrition Clinic: Making Healthy Eating Easy (FREE)
February 1 @ 8:30 am - 9:30 am
We all know healthy eating is important, but it can be daunting or overwhelming to do every day. Join us for a FREE clinic to discuss ways to make nutrition simple and healthy eating easy. We’ll discuss topics like:
- What’s the Best Diet?
- Problems with Calorie Counting
- Perfect Portions
- Meal Prep Basics
- Eating Well on the Go and While Traveling
The clinic will be lead by Leslie Uffman Aguilar a certified nutrition coach. This clinic is for anyone interested in learning more about easy healthy eating habits. It’s not just for runners and athletes.
RSVP for this FREE event HERE.