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Simple Nutrition Clinic: Making Healthy Eating Easy (FREE)

July 27 @ 8:30 am - 9:30 am

We all know healthy eating is important, but it can be daunting or overwhelming to do every day. Join us for a FREE clinic to discuss ways to make nutrition simple and healthy eating easy. We’ll discuss topics like:

  • What’s the Best Diet?
  • Problems with Calorie Counting
  • Perfect Portions
  • Meal Prep Basics
  • Eating Well on the Go and While Traveling

The clinic will be lead by Leslie Uffman Aguilar of Sante Women’s Coaching who is a certified nutrition coach. This clinic is for anyone interested in learning more about easy healthy eating habits. It’s not just for runners and athletes.

RSVP for this FREE event HERE.

In addition, Daily Standard will be joining us for this clinic! They’ll provide some delicious and healthy bites to taste during the clinic.

Daily Standard is a local restaurant offering a menu of elevated, better-for-you breakfast and lunch classics using fresh, high-quality ingredients from local sources in some cases. Their approach to food can be one way you can eat healthy on the go!

Details

Date:
July 27
Time:
8:30 am - 9:30 am
Event Categories:
,

Venue

Big River West County Store
13969 Manchester Rd.
St. Louis, MO 63011 United States
+ Google Map

Organizer

Big River Running
Email:
info@bigriverrunning.com

Other

Registration URL
https://forms.gle/LkQsMZu7zQrSP7AWA