Run With Us
From the track to trails we love to connect with our community over a good run. Regardless of your fitness level, we invite you to join the family that is Big River Nation and get active together.
Achieve Your Goals.
Whether you are a beginner or a seasoned veteran, Big River has a training program to support you. We offer several training and coaching options to choose from based on your fitness level and individual goals. Best of all, many of them are FREE! Our fun, non-intimidating, dynamic training programs will make it easier for you to achieve your fitness goals regardless of if you are contemplating running for the very first time or trying to qualify for the Boston Marathon.
Run Together. Have Fun Together.
Running is more fun and you’re often more motivated when you run with other people! Runners and walkers of all ages, paces and fitness levels are welcome at our weekly Monday Night Group Runs that meet all year long and our summer Pub Runs. Invite your neighbor. Bring your dog. Push a stroller. The more the merrier at our FREE group runs.
High School & Youth Running
Instill The Passion.
Big River’s knowledgeable staff provides high school and youth running customers with advice, personalized shoe fitting and the best selection of equipment needed for the sport of running. In addition, we host annual summer and winter educational running camps, we put on one of the premiere cross country meets in the midwest – the Forest Park Cross Country Festival each September, and we support the youth track club – St. Louis Blazers. Fostering the next generation runners is one of our passions!
Hear the news first! Keep up on all high school related news from Big River Running. Sign up to receive emails (about 4 per year) with news about our discount dates, special sales/deals, camps and more!
There are so many trails throughout the St. Louis area to explore. Whether you’re looking for something scenic and smooth or a little bit more challenging, there are always new routes to discover no matter your ability level.
Al Foster Trail
225 Grand Ave. Wildwood, MO 63038
1650 Schwede Rd Wentzville, MO 63385
3900 Holly Hills Dr St Louis, MO 63116
Castlewood State Park
1401 Kiefer Creek Rd Ballwin, MO 63021
Chubb Trail - Lone Elk Trailhead
Valley Park, MO 63088
Cliff Cave County Park
806 Cliff Cave Rd St Louis, MO 63129
Columbia Bottom Conservation Area
801 Strotdtman Rd St Louis, MO 63138
Jefferson Barracks 533 Grant Rd St Louis 63125 United States
Rockwoods Reservation 2751 Glencoe Rd Wildwood 63038 United States
Creve Coeur Park
Creve Coeur Park 13236 Streetcar Dr Maryland Heights 63043 United States
Tower Grove Park
Tower Grove Park 4256 Magnolia Ave St Louis 63110 United States
Route 66 Park
Route 66 State Park 97 N Outer Rd E Eureka 63025 United States
Edgar M. Queeny County Park 550 Weidman Road St Louis 63011 United States
Lewis & Clark Trail
Hwy 94 S Weldon Spring 63304 United States
Grant's Trail St Louis, MO United States
Larkin Williams Rd Fenton, MO 63026
Fort Bellefontaine County Park
13002 Bellefontaine Road Saint Louis, MO 63138
Indian Camp Creek
Indian Camp Creek Park 2679 Dietrich Rd Foristell 63348 United States
Weldon Spring Conservation Area/Lost Valley
Weldon Spring Conservation Area St Charles 63304 United States
Sunfish Lake Trail
Spanish Pond Rd St Louis 63138 United States
Spanish Lake Trail
12636 Spanish Pond Rd St Louis 63138 United States
Rock Hollow Trail
Rock Hollow Trail Wildwood United States
River Des Peres Greenway
River Des Peres Greenway St Louis United States
Powder Valley Nature Center 11715 Cragwold Rd Kirkwood 63122 United States
Klondike Park 4600 Missouri 94 Augusta 63332 United States
Katy Trail St Charles United States
Greensfelder County Park 4515 Hencken Rd Pacific 63069 United States
Forest Park 5595 Grand Dr St Louis 63112 United States
Pere Marquette State Park 13112 Visitor Center Lane Grafton 62037 United States
Shaw Nature Reserve
Missouri Botanical Garden: Shaw Nature Reserve Missouri 100 Gray Summit United States
Ted Jones Trail
1 University Blvd St. Louis, MO 63121
Creve Coeur Park 13236 Streetcar Drive Maryland Heights 63043
River's Edge Park Trail
16975 N Outer 40, Chesterfield, MO 63005
Monarch Level Trail
17925 N. Outer 40 Road Chesterfield, MO 63005