Hip & Glute Strength for Athletes Clinic (FREE)

Katie Helbig

Hip and glute strength can be beneficial to athletes of all types, helping to prevent injury and optimize performance. Expert Physical Therapists from The Mercy Running Clinic will be on hand to discuss the anatomy of the hip and gluteal region and why having good functional strength in those areas is important to running. You will have the opportunity for …

Hip & Glute Strength for Athletes Clinic (FREE)

Katie Helbig

Hip and glute strength can be beneficial to athletes of all types, helping to prevent injury and optimize performance. Expert Physical Therapists from The Mercy Running Clinic will be on hand to discuss the anatomy of the hip and gluteal region and why having good functional strength in those areas is important to running. You will have the opportunity for …

Hip & Glute Strength for Athletes Clinic (FREE)

Katie Helbig

Expert Physical Therapists from The Mercy Running Clinic will be on hand to discuss the anatomy of the hip and gluteal region and why having good functional strength in those areas is important to running. You will have the opportunity for active group participation and learn several exercises on how to functionally strengthen these important muscles. Hip and glute strength can be …

Hip & Glute Strength for Athletes Clinic (FREE)

Katie Helbig

Runners are known for having weak glute muscles, yet these are the most important muscle for long distance running! Come meet the expert team of Mercy Physical Therapists  and learn all about exercises to strengthen your gluteus maximus, helping to prevent injury and optimize performance at this FREE clinic. Expert Physical Therapists from The Mercy Running Clinic will be on …

Hip & Glute Strength for Athletes Clinic (“SOLD” OUT)

Katie Helbig

We have reached capacity for this free event and are no longer accepting RSVPs. Thank you for your interest! Runners are known for having weak glute muscles, yet these are the most important muscle for long distance running! Come meet the expert team of Mercy Physical Therapists  and learn all about exercises to strengthen your gluteus maximus, helping to prevent …

We Like Strong Butts and We Cannot Lie

Katie Helbig

Runners are known for having weak glute muscles, yet these are the most important muscle for long distance running! Come meet the expert team of Mercy Physical Therapists  and learn all about exercises to strengthen your gluteus maximus, helping to prevent injury and optimize performance. Expert Physical Therapists from The Mercy Running Clinic will be on hand to discuss the …

We Like Strong Butts and We Cannot Lie

Big River

Runners are known for having weak glute muscles, yet these are the most important muscle for long distance running! Come meet the expert team of Mercy Physical Therapists  and learn all about exercises to strengthen your gluteus maximus, helping to prevent injury and optimize performance. Expert Physical Therapists from The Mercy Running Clinic will be on hand to discuss the …